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Healthful Living / Natural Treatments
2 days down, a life time to go
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<blockquote data-quote="LittleDudesMom" data-source="post: 183133" data-attributes="member: 805"><p>A friend of mine does Core. I was talking to her about it on thur. She started with flex but went core when she got stuck and had several creep up weeks. She has had great success on core and is less than one pound from her goal!!</p><p> </p><p>She uses fat free half and half which you can now by. I've actually been thinking about getting my material out and looking over the core list - the only issues I have is giving up instead of moderating. That usually does not work well for me.</p><p> </p><p>Good for you!</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 183133, member: 805"] A friend of mine does Core. I was talking to her about it on thur. She started with flex but went core when she got stuck and had several creep up weeks. She has had great success on core and is less than one pound from her goal!! She uses fat free half and half which you can now by. I've actually been thinking about getting my material out and looking over the core list - the only issues I have is giving up instead of moderating. That usually does not work well for me. Good for you! Sharon [/QUOTE]
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