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The Watercooler
A new diagnosis for me
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<blockquote data-quote="susiestar" data-source="post: 514405" data-attributes="member: 1233"><p>Spaghetti squash is AWESOME!! As I abhor any food that tastes like 'health food', this says a LOT. there are a LOT of gluten free options out there. Be careful to still read labels. i don't know if there is a set definition of gluten free or not. A cousin of mine found that some of the lower cost gluten free foods caused problems for her. When seh read the labels she was suprised because they did have gluten in them, just not labeled in ways that made the gluten obvious. </p><p></p><p>For ideas on some things that might be gluten free, check out the Zone cookbooks. they are not "gluten free" but they do have recipes for gluten free alternatives like spag squash and peeling zucchini in long thin strips. You should be able to find the Zone books VERY easily.</p></blockquote><p></p>
[QUOTE="susiestar, post: 514405, member: 1233"] Spaghetti squash is AWESOME!! As I abhor any food that tastes like 'health food', this says a LOT. there are a LOT of gluten free options out there. Be careful to still read labels. i don't know if there is a set definition of gluten free or not. A cousin of mine found that some of the lower cost gluten free foods caused problems for her. When seh read the labels she was suprised because they did have gluten in them, just not labeled in ways that made the gluten obvious. For ideas on some things that might be gluten free, check out the Zone cookbooks. they are not "gluten free" but they do have recipes for gluten free alternatives like spag squash and peeling zucchini in long thin strips. You should be able to find the Zone books VERY easily. [/QUOTE]
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A new diagnosis for me
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