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General Discussions
The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="dstc_99" data-source="post: 646746" data-attributes="member: 15473"><p>So far we have done this DASH diet for 2 weeks and both difficult child and I have lost weight. Slow and steady which is good. I need to add in a little excersize to boost mine a bit but other than that I like it. In fact we eat veggies and snack all day.</p><p> </p><p>The thing I love most about it is it is free and everything is allowed. The only thing they do is limit how often you can have it.</p></blockquote><p></p>
[QUOTE="dstc_99, post: 646746, member: 15473"] So far we have done this DASH diet for 2 weeks and both difficult child and I have lost weight. Slow and steady which is good. I need to add in a little excersize to boost mine a bit but other than that I like it. In fact we eat veggies and snack all day. The thing I love most about it is it is free and everything is allowed. The only thing they do is limit how often you can have it. [/QUOTE]
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The Watercooler
A Weight Loss Thread - tips and support welcome!
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