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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="Lil" data-source="post: 664080" data-attributes="member: 17309"><p>Resurrecting this thread - I'm TICKED OFF!</p><p> </p><p>For months now we've been seeing the nutritionist and using My Fitness Pal and now Jabber and I both own activity trackers. I'm watching what I eat, logging everything...even if I go over my limits big time...just to stay honest. I'm walking when I can. I even take breaks from my desk a couple times and just walk around the building.</p><p> </p><p>I GAINED 5 LBS THIS WEEK!</p><p> </p><p>I know that fluctuations are normal. I know that people can go up or down a couple lbs. That's why I don't weigh every day as a general rule. I'll weigh about once a week. Except that when I weighed Monday, I was exactly where I was a week ago. So I weighed Wednesday - and I'd gained 4 lbs. Today I weighed before lunch, up one more pound. I thought, maybe I was retaining water, maybe I needed to "go". I just got off the scale, and I'm up another half pound!</p><p> </p><p>I'm completely annoyed, frustrated and generally angry. I have been spending months obsessing over this and I feel like it's all for nothing! I changed My Fitness Pal UPWARD. I weigh exactly what I weighed a month ago. </p><p> </p><p>Seriously, I could cry. I feel like I should just have a pie and a cigarette then take a nap. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Lil, post: 664080, member: 17309"] Resurrecting this thread - I'm TICKED OFF! For months now we've been seeing the nutritionist and using My Fitness Pal and now Jabber and I both own activity trackers. I'm watching what I eat, logging everything...even if I go over my limits big time...just to stay honest. I'm walking when I can. I even take breaks from my desk a couple times and just walk around the building. I GAINED 5 LBS THIS WEEK! I know that fluctuations are normal. I know that people can go up or down a couple lbs. That's why I don't weigh every day as a general rule. I'll weigh about once a week. Except that when I weighed Monday, I was exactly where I was a week ago. So I weighed Wednesday - and I'd gained 4 lbs. Today I weighed before lunch, up one more pound. I thought, maybe I was retaining water, maybe I needed to "go". I just got off the scale, and I'm up another half pound! I'm completely annoyed, frustrated and generally angry. I have been spending months obsessing over this and I feel like it's all for nothing! I changed My Fitness Pal UPWARD. I weigh exactly what I weighed a month ago. Seriously, I could cry. I feel like I should just have a pie and a cigarette then take a nap. :( [/QUOTE]
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A Weight Loss Thread - tips and support welcome!
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