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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="InsaneCdn" data-source="post: 664104" data-attributes="member: 11791"><p>Mine turned out to be... also not gluten, but not just "not wheat". I can't tolerate the modern strains of wheat, which have more gliadin and less gluten. If I use older wheat such as Red Fife (which is reasonably available and not too badly priced), I can have real bread.</p><p> </p><p>But I still lose weight better without it. So... I cut it out for weight loss, and put it back in when I'm just wanting to maintain.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 664104, member: 11791"] Mine turned out to be... also not gluten, but not just "not wheat". I can't tolerate the modern strains of wheat, which have more gliadin and less gluten. If I use older wheat such as Red Fife (which is reasonably available and not too badly priced), I can have real bread. But I still lose weight better without it. So... I cut it out for weight loss, and put it back in when I'm just wanting to maintain. [/QUOTE]
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A Weight Loss Thread - tips and support welcome!
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