JJJ
Active Member
As I'm continuing on my SB healthy eating, I've made note of the number of times I don't eat, when I would have before. No wonder I'm so big. I must have been eating 3000-4000 calories a day. I have no idea how much I am eating now, but it is much, much less and all healthy choices. So far I haven't been very tempted to "cheat". I found these great 60-calorie dark chocolate bars that are just enough when I get a killer sweet-tooth craving.
I'm just in awe of how much food I was eating, it just didn't seem like that much at the time...
I'm just in awe of how much food I was eating, it just didn't seem like that much at the time...