A wonderful book

[Rainbird]

I highly recommend "Comfortable with uncertainty" by Pema Chodron. It a Buddhist book but can really apply to anyone. It has been a great comfort to me during the hardtimes. It is broken down into small chapters so it easy to read during the hard times when it is so difficult to focus.

 

[Malika]

Thanks for the recommendation. I haven't read this book though I've read others of Pema Chodron's. She has a great, down-to-earth way of presenting Buddhist teachings about the mind as the real source of happiness in a way that is, as you say, very accessible and human. She doesn't speak like a remote Tibetan Buddhist nun but like someone who knows exactly what it's like to suffer and struggle in the world...