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Adderall and weight loss question
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<blockquote data-quote="InsaneCdn" data-source="post: 587163" data-attributes="member: 11791"><p>I *WISH*... multiple years on methylphenidate and NO side effects at all - not even the (weight loss) one that I *wanted*.</p><p></p><p>Warning, though:</p><p>With appetite suppression, you MUST make sure that every calorie you DO get, is high in food value.</p><p>That means skip the really junky food - totally.</p><p>But you may be able to have... dried fruit, nuts, etc., that normally would not be part of a weight-loss diet.</p><p>The point is to get all the nutrients you need - which is critical.</p><p>You may have to make yourself eat.</p><p></p><p>(K2 has to deal with this...)</p><p></p><p>If you really want to lose that weight?</p><p>Try dropping wheat from your diet. 100% of wheat, 100% of the time... or go totally gluten-free.</p><p>THAT reduced my cravings, majorly... except for the craving for modern wheat (the most addictive stuff I've ever been on in my life!)</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 587163, member: 11791"] I *WISH*... multiple years on methylphenidate and NO side effects at all - not even the (weight loss) one that I *wanted*. Warning, though: With appetite suppression, you MUST make sure that every calorie you DO get, is high in food value. That means skip the really junky food - totally. But you may be able to have... dried fruit, nuts, etc., that normally would not be part of a weight-loss diet. The point is to get all the nutrients you need - which is critical. You may have to make yourself eat. (K2 has to deal with this...) If you really want to lose that weight? Try dropping wheat from your diet. 100% of wheat, 100% of the time... or go totally gluten-free. THAT reduced my cravings, majorly... except for the craving for modern wheat (the most addictive stuff I've ever been on in my life!) [/QUOTE]
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Adderall and weight loss question
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