AHH- I ate too much!

[1905]

I did something. I went to a fundraiser dinner, all you can eat, famous chef....I did damage, now I have guilt. The advice I would give any one of you is, tomorrow is a new day. But, that isn't helping. I feel like I'm in a really bad situation.

 

[ML]

It's ok UAN. We all understand and that's why we're here. Drop the guilt right now and let it go. Today really is a new day and know you can do this. I read something here from someone, I think Fran, that said something to the effect that it isn't the falling off the wagon that defines our success, it's the getting back on. I'm probably getting it all wrong but hopefully you get the point. We love you and support you xo ML

 

[ML]

PS and it was for charity so the calories don't count ;0

 

[Wiped Out]

Alyssa,
The advice you would give is good advice. It's a new day, don't beat yourself up over it-all you can eat things will do that to you. Hugs.