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The Watercooler
Another trip to urgent care for me
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<blockquote data-quote="recoveringenabler" data-source="post: 688129" data-attributes="member: 13542"><p>CB, just a thought.......my husband had some health issues and in my research I watched a documentary called Forks over Knives, based on a whole foods/plant based diet. It is worth watching.</p><p></p><p>We made the choice to move to a vegan lifestyle, with no sugar, gluten or dairy. I'm not advocating this for everyone, I'm just throwing this into the mix. I lost weight immediately, and began feeling terrific. If you go on the website, Forks over knives, you can read all kinds of success stories about health. I know it's a dramatic choice, but I will never go back now, I feel better than I have since I was in my 20s'. And your body changes too, not just weight loss, any excess around your middle begins to evaporate. My thinking is so clear, I have more vitality and energy, I sleep better, I'm NEVER hungry the way I used to be, I worry WAY less, my skin looks younger and better and I've lost all the weight I wanted to. My husband, who was reluctant to make this change says he would never go back either, he is thrilled with all the positive changes.</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 688129, member: 13542"] CB, just a thought.......my husband had some health issues and in my research I watched a documentary called Forks over Knives, based on a whole foods/plant based diet. It is worth watching. We made the choice to move to a vegan lifestyle, with no sugar, gluten or dairy. I'm not advocating this for everyone, I'm just throwing this into the mix. I lost weight immediately, and began feeling terrific. If you go on the website, Forks over knives, you can read all kinds of success stories about health. I know it's a dramatic choice, but I will never go back now, I feel better than I have since I was in my 20s'. And your body changes too, not just weight loss, any excess around your middle begins to evaporate. My thinking is so clear, I have more vitality and energy, I sleep better, I'm NEVER hungry the way I used to be, I worry WAY less, my skin looks younger and better and I've lost all the weight I wanted to. My husband, who was reluctant to make this change says he would never go back either, he is thrilled with all the positive changes. [/QUOTE]
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Another trip to urgent care for me
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