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The Watercooler
Anti anxiety suggestions anyone?
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<blockquote data-quote="Hound dog" data-source="post: 437565" data-attributes="member: 84"><p>It sounds like you're doing most of the non medication recommended things already. </p><p></p><p>Anxiety with the amount of stress you're under (even though you're taking good steps to reduce it) and the situation with the case.....I'd say is normal. I can understand not wanting to take a medication for it unless you have to........but if you need it you need it, and I'm thinking as the case moves forward you're going to see the anxiety go UP instead of down. Just because you get the medication doesn't mean you have to take it all the time. You could see if the other methods work first, then if they don't, take the medication.</p></blockquote><p></p>
[QUOTE="Hound dog, post: 437565, member: 84"] It sounds like you're doing most of the non medication recommended things already. Anxiety with the amount of stress you're under (even though you're taking good steps to reduce it) and the situation with the case.....I'd say is normal. I can understand not wanting to take a medication for it unless you have to........but if you need it you need it, and I'm thinking as the case moves forward you're going to see the anxiety go UP instead of down. Just because you get the medication doesn't mean you have to take it all the time. You could see if the other methods work first, then if they don't, take the medication. [/QUOTE]
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Anti anxiety suggestions anyone?
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