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The Watercooler
Anxiety?
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<blockquote data-quote="buddy" data-source="post: 475193" data-attributes="member: 12886"><p>i always felt like if I did know what my anxiety was about it was managable. It is when I have tons of little things...can't put my finger on any one, that is when I can't figure out how to calm. Maybe then it would be good to talk to someone to help sort thru (if it is like that...) Are you overwhelmed (silly question). when I forget to take my pain medicine (not a narcotic, but can cause a kind of dependence) I get a feeling like I just can't get enough of a breath, not like I dont have enough air, just uncomfortable feeling like I need to breathe deeper for and I get uncomfortable all over...r u on any medications your body has gotten used to and you need more of?</p></blockquote><p></p>
[QUOTE="buddy, post: 475193, member: 12886"] i always felt like if I did know what my anxiety was about it was managable. It is when I have tons of little things...can't put my finger on any one, that is when I can't figure out how to calm. Maybe then it would be good to talk to someone to help sort thru (if it is like that...) Are you overwhelmed (silly question). when I forget to take my pain medicine (not a narcotic, but can cause a kind of dependence) I get a feeling like I just can't get enough of a breath, not like I dont have enough air, just uncomfortable feeling like I need to breathe deeper for and I get uncomfortable all over...r u on any medications your body has gotten used to and you need more of? [/QUOTE]
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