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General Discussions
The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="saving grace" data-source="post: 19540" data-attributes="member: 1538"><p>I have had an extra 20 pounds on me since I had daughter almost 5 years ago, I will admit that I have tried to excersise and diet but never stick to it. </p><p></p><p>After the first of the year I joined Weight Watchers, It has been 6 weeks and I have lost 7 pounds! I have to say that it is not a diet, they just teach you to change the way you eat. The only thing is I have cut out soda and I dont eat as much sweets as I used to but I have gotten creative in the dessert department thanks to the meetings and all the great ideas. The meetings are "key" I did Weight Watchers before but on my on, this time I actually joined and I go to the meetings and it makes the difference. </p><p></p><p>It is sooooo easy. I havent been able to walk and excersise much due to the cold and ice here up north and I still lose weight.</p><p></p><p>Grace</p></blockquote><p></p>
[QUOTE="saving grace, post: 19540, member: 1538"] I have had an extra 20 pounds on me since I had daughter almost 5 years ago, I will admit that I have tried to excersise and diet but never stick to it. After the first of the year I joined Weight Watchers, It has been 6 weeks and I have lost 7 pounds! I have to say that it is not a diet, they just teach you to change the way you eat. The only thing is I have cut out soda and I dont eat as much sweets as I used to but I have gotten creative in the dessert department thanks to the meetings and all the great ideas. The meetings are "key" I did Weight Watchers before but on my on, this time I actually joined and I go to the meetings and it makes the difference. It is sooooo easy. I havent been able to walk and excersise much due to the cold and ice here up north and I still lose weight. Grace [/QUOTE]
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ANY ONE TRYING TO LOSE WEIGHT
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