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Parent Support Forums
Substance Abuse
Any strategies to stop feeling terror when my phone rings.
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<blockquote data-quote="BusynMember" data-source="post: 675899" data-attributes="member: 1550"><p>I am up late like you. For me it was too much caffeine too late in the day. For you it is terror and I get it.</p><p></p><p>If I were you I would put the phone in a drawer in another room at night. nothing she has to say can not wait until morning.</p><p></p><p>During the day if she calls let her leave a message. If it is more begging or pleading or abuse then you can decide whether to call back or that you are not up to another round with her. Answering is a choice.</p><p></p><p>Others will come at a saner hour. Try to rest.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 675899, member: 1550"] I am up late like you. For me it was too much caffeine too late in the day. For you it is terror and I get it. If I were you I would put the phone in a drawer in another room at night. nothing she has to say can not wait until morning. During the day if she calls let her leave a message. If it is more begging or pleading or abuse then you can decide whether to call back or that you are not up to another round with her. Answering is a choice. Others will come at a saner hour. Try to rest. [/QUOTE]
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Any strategies to stop feeling terror when my phone rings.
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