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The Watercooler
Any suggestions for not feeling so tired all the time?
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<blockquote data-quote="ML" data-source="post: 321408"><p>Thank you everyone! Shari you had me cracking up about hiring a nanny and housekeeper. KLMNO, you're right about the extra stuff in my schedule, thanks for remembeing all that! Star, this was actually my instinct, that sugar could be contributing to my fatigue. I read about chronic fatigue and yeast which is caused by too much sugar. So you confirmed what I was thinking.</p><p></p><p>So my plan is to start watching sugar and carbs plus try to do some trampolening in the morning. I'll let you all know in a few weeks if I've noticed improvements.</p><p></p><p>Thanks so much. I do take vitamins (I'll make sure there's enough b12 fb) and drink lots of water and walk a few times a week so I'm doing some things right.</p><p></p><p>I plan to experiment with a pumpkin "pie" recipe from sparkpeople that looks divine. I'll let you know how it is.</p><p></p><p>Hugs,</p><p></p><p>ML</p></blockquote><p></p>
[QUOTE="ML, post: 321408"] Thank you everyone! Shari you had me cracking up about hiring a nanny and housekeeper. KLMNO, you're right about the extra stuff in my schedule, thanks for remembeing all that! Star, this was actually my instinct, that sugar could be contributing to my fatigue. I read about chronic fatigue and yeast which is caused by too much sugar. So you confirmed what I was thinking. So my plan is to start watching sugar and carbs plus try to do some trampolening in the morning. I'll let you all know in a few weeks if I've noticed improvements. Thanks so much. I do take vitamins (I'll make sure there's enough b12 fb) and drink lots of water and walk a few times a week so I'm doing some things right. I plan to experiment with a pumpkin "pie" recipe from sparkpeople that looks divine. I'll let you know how it is. Hugs, ML [/QUOTE]
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Any suggestions for not feeling so tired all the time?
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