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General Discussions
Healthful Living / Natural Treatments
Anyone have any insight or help???
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<blockquote data-quote="SearchingForRainbows" data-source="post: 123278" data-attributes="member: 3388"><p>Linda,</p><p></p><p>The longest I've ever been on prednisone was about two weeks when I was hospitalized in my early twenties. I really don't have any experience with long term steroid use. </p><p></p><p>I think the others have already given you some good advice. If it is too much to change your eating habits all at once, set small goals for yourself. For example, you could start today by reducing the amount of salt you consume and drink more water. Once you're comfortable with that, add more fruits and veggies to your meals and snacks, etc. It is difficult to maintain a healthy lifestyle for those of us without physical problems. I know it's got to be a zillion times harder for you!!! However, if you're able to make some small changes, I think you'll feel a bit better emotionally as well as physically.</p><p></p><p>I'm really glad you're on this forum!!! Let us know how things go. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 123278, member: 3388"] Linda, The longest I've ever been on prednisone was about two weeks when I was hospitalized in my early twenties. I really don't have any experience with long term steroid use. I think the others have already given you some good advice. If it is too much to change your eating habits all at once, set small goals for yourself. For example, you could start today by reducing the amount of salt you consume and drink more water. Once you're comfortable with that, add more fruits and veggies to your meals and snacks, etc. It is difficult to maintain a healthy lifestyle for those of us without physical problems. I know it's got to be a zillion times harder for you!!! However, if you're able to make some small changes, I think you'll feel a bit better emotionally as well as physically. I'm really glad you're on this forum!!! Let us know how things go. WFEN [/QUOTE]
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Anyone have any insight or help???
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