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The Watercooler
Anyone starting back on the healthy living plan?
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<blockquote data-quote="Nancy" data-source="post: 34464" data-attributes="member: 59"><p>Yep, count me in. Actually I started last night. I ran on the treadmill for 2 miles and road the bike for 10 miles. I had to work off the little chocolate that I ate yesterday. </p><p></p><p>So today it's back to diet and excercise in earnest. I have 8 lbs to go before I reach my goal. So far I've lost between 7 & 8 lbs, it fluctuates daily until it will stabilize hopefully at the end of the week if I stay on my plan.</p><p></p><p>Good luck Fran and everyone else who is facing this challenge. We can do it.</p><p></p><p>Nancy</p></blockquote><p></p>
[QUOTE="Nancy, post: 34464, member: 59"] Yep, count me in. Actually I started last night. I ran on the treadmill for 2 miles and road the bike for 10 miles. I had to work off the little chocolate that I ate yesterday. So today it's back to diet and excercise in earnest. I have 8 lbs to go before I reach my goal. So far I've lost between 7 & 8 lbs, it fluctuates daily until it will stabilize hopefully at the end of the week if I stay on my plan. Good luck Fran and everyone else who is facing this challenge. We can do it. Nancy [/QUOTE]
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Anyone starting back on the healthy living plan?
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