The staples from my knee surgery were removed Thursday, and I've been cleared to go back in the pool. So...tomorrow morning, I will go walk in water. Then I will come home, get the chlorine off, and go to church to tear down bulletin boards. I will eat a good breakfast, not something from a bag. I will eat a good lunch. I will make sure I stay hydrated. I will probably take a nap somewhere along the line, too. Somebody please hold me to this!