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Bad complexion
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<blockquote data-quote="hearts and roses" data-source="post: 260757" data-attributes="member: 2211"><p><span style="font-size: 12px"><span style="color: darkslateblue">When our bodies are breaking out or if we develop a pain in a particular joint or if we suddenly have upset stomach or constipation or diarrhea or bloating that lasts for a while, or, in some cases, for our entire lives so far...it is generally a sign that your body is trying to get rid of a particular toxin that you are ingesting on a regular basis.</span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: darkslateblue">Most of us will go through life never knowing that we're allergic to any particular foods because we don't break out in hives or our tongues don't balloon up or cause us to have trouble breathing. Those symptoms will make us stop in our tracks and take a look at what is causing these problems. But the milder, seemingly insignificant symptoms of an allergic reaction such as those described in my first paragraph would not really make us stop and look at our daily diet.</span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: darkslateblue">I'm sure you're eating healthy enough - that's not the issue. What is the issue is perhaps the combinations of foods that you're eating...or it could be a specific food that is causing the acne. It could be cause by hormonal changes. I know there are some so called 'experts' who claim diet has nothing to do with acne, but clearly, with all the research that has been done, they are mistaken.</span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: darkslateblue">Along with a good cleansing system such as Clinique 3-step for acne OR ProActiv acne skin care kit (You can get a starter kit for about $25), I think detoxifying your body by cutting out certain foods that are known to cause skin allergies such as meats and dairy. Another thing you could do before you change your diet altogether is to do a full body cleanse - clear out all those toxins by doing a 7-day cleanse and eating extremely light foods such as salads and soups. Seriously, it works. A whole body cleanse is not just about cleaning out your colon - it's about cleaning out all your organs so they can process what you ingest and function better. I strongly urge you to explore some cleansing programs out there, in particular The Lemonade Diet. Don't be fooled by the name - it's more about getting a full body cleaning than about dieting (the weight loss is just an aside for some people). </span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: darkslateblue">Also, drinking clean water is No. 1 in caring for your skin. Are you drinking enough water?</span></span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 260757, member: 2211"] [SIZE=3][COLOR=darkslateblue]When our bodies are breaking out or if we develop a pain in a particular joint or if we suddenly have upset stomach or constipation or diarrhea or bloating that lasts for a while, or, in some cases, for our entire lives so far...it is generally a sign that your body is trying to get rid of a particular toxin that you are ingesting on a regular basis.[/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue][/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue]Most of us will go through life never knowing that we're allergic to any particular foods because we don't break out in hives or our tongues don't balloon up or cause us to have trouble breathing. Those symptoms will make us stop in our tracks and take a look at what is causing these problems. But the milder, seemingly insignificant symptoms of an allergic reaction such as those described in my first paragraph would not really make us stop and look at our daily diet.[/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue][/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue]I'm sure you're eating healthy enough - that's not the issue. What is the issue is perhaps the combinations of foods that you're eating...or it could be a specific food that is causing the acne. It could be cause by hormonal changes. I know there are some so called 'experts' who claim diet has nothing to do with acne, but clearly, with all the research that has been done, they are mistaken.[/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue][/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue]Along with a good cleansing system such as Clinique 3-step for acne OR ProActiv acne skin care kit (You can get a starter kit for about $25), I think detoxifying your body by cutting out certain foods that are known to cause skin allergies such as meats and dairy. Another thing you could do before you change your diet altogether is to do a full body cleanse - clear out all those toxins by doing a 7-day cleanse and eating extremely light foods such as salads and soups. Seriously, it works. A whole body cleanse is not just about cleaning out your colon - it's about cleaning out all your organs so they can process what you ingest and function better. I strongly urge you to explore some cleansing programs out there, in particular The Lemonade Diet. Don't be fooled by the name - it's more about getting a full body cleaning than about dieting (the weight loss is just an aside for some people). [/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue][/COLOR][/SIZE] [SIZE=3][COLOR=darkslateblue]Also, drinking clean water is No. 1 in caring for your skin. Are you drinking enough water?[/COLOR][/SIZE] [/QUOTE]
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