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Bad lower back pain
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<blockquote data-quote="flutterbee" data-source="post: 190142"><p>The majority of my pain is in my lower back and right hip - had sciatica involvement in the past. But, we're still trying for a diagnosis and I've had it since childhood. It's just gone to a whole new level in the last year. Sitting isn't what bothers me (as long as I can sit Indian Style), it's standing and walking that causes agony. I haven't found much to work for me, but if I happen onto something, I'll let you know.</p><p></p><p>I know I saw a yoga video that I'm going to order that is made specifically for people with back pain. I'll look it up and let you know what it is.</p><p></p><p>Also, if he's a side sleeper, have him sleep with a pillow between his knees. It helps to keep the spine aligned correctly.</p></blockquote><p></p>
[QUOTE="flutterbee, post: 190142"] The majority of my pain is in my lower back and right hip - had sciatica involvement in the past. But, we're still trying for a diagnosis and I've had it since childhood. It's just gone to a whole new level in the last year. Sitting isn't what bothers me (as long as I can sit Indian Style), it's standing and walking that causes agony. I haven't found much to work for me, but if I happen onto something, I'll let you know. I know I saw a yoga video that I'm going to order that is made specifically for people with back pain. I'll look it up and let you know what it is. Also, if he's a side sleeper, have him sleep with a pillow between his knees. It helps to keep the spine aligned correctly. [/QUOTE]
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Bad lower back pain
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