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Biggest non-difficult child whine of my life
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<blockquote data-quote="Lothlorien" data-source="post: 545860" data-attributes="member: 1024"><p>Another exercise that you can do to help stretch the fascia is rolling a golf ball under the arch of your foot. </p><p></p><p>Nancy, I would highly suggest getting a metatarsal support for your foot, until you can get into the doctor. You should be able to get it at any surgical supply pharmacy and it doesn't require a prescription. It's just a little pad that will go under the ball of your foot and should help to support it. I know that pain well, unfortunately. </p><p></p><p>Definitely call the doctor. Don't worry about that it isn't the foot that you had the surgery on. Docs are very well aware of these types of problems. You may be able to get a cortisone injection or have therapy added to the opposite foot. It's a common problem. I worked at the orthopedics office for 14 years and this was a common thing.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 545860, member: 1024"] Another exercise that you can do to help stretch the fascia is rolling a golf ball under the arch of your foot. Nancy, I would highly suggest getting a metatarsal support for your foot, until you can get into the doctor. You should be able to get it at any surgical supply pharmacy and it doesn't require a prescription. It's just a little pad that will go under the ball of your foot and should help to support it. I know that pain well, unfortunately. Definitely call the doctor. Don't worry about that it isn't the foot that you had the surgery on. Docs are very well aware of these types of problems. You may be able to get a cortisone injection or have therapy added to the opposite foot. It's a common problem. I worked at the orthopedics office for 14 years and this was a common thing. [/QUOTE]
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Biggest non-difficult child whine of my life
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