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General Parenting
brain-mood-diet connection books
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<blockquote data-quote="GoingNorth" data-source="post: 304001" data-attributes="member: 1963"><p>I'm also an adult difficult child and other than caffeine making my anxiety much worse and excessive chocolate giving me severe headaches; I've never noticed any effect on my moods from my diet.</p><p></p><p>I do know that many people have had good results from gluten/casein free diets and while I do avoid artificial dyes and high fructose corn syrup, other than that I can't say that any special diets have helped.</p><p></p><p>If you post on the natural section, there are several people there who can further advise you.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 304001, member: 1963"] I'm also an adult difficult child and other than caffeine making my anxiety much worse and excessive chocolate giving me severe headaches; I've never noticed any effect on my moods from my diet. I do know that many people have had good results from gluten/casein free diets and while I do avoid artificial dyes and high fructose corn syrup, other than that I can't say that any special diets have helped. If you post on the natural section, there are several people there who can further advise you. [/QUOTE]
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