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<blockquote data-quote="trinityroyal" data-source="post: 155049" data-attributes="member: 3907"><p>Hello everyone,</p><p>I'm coming in a bit late to the thread, after a silly-crazy week.</p><p></p><p>Sharon (LDM)--sorry about the dead car battery. Great to hear that your week went well, even without the WW meeting</p><p></p><p>Michelle--Plateaus come along on this journey. Not gaining is a great achievement. Now that you have a calorie count from Marg's calculations, you might want to make sure that you're eating enough. If you cut back too far, sometimes you can put your body into starvation mode which slows down your metabolism.</p><p></p><p>Sharon (WO)--Good for you for keeping up with the exercise and adding power walks. Sometimes the eating is a tougher nut, especially when you're stressed. </p><p></p><p>WFEN--It's good to hear that your recovery from injury is progressing and that you're doing all of the physio exercises etc. Taking time to do things just for you is a wonderful way to rejuvenate your spirit. </p><p></p><p>Marg--thanks for the calorie calculation. I had been wondering how to figure that out. Sounds like you are making great progress. Sorry that you're having to deal with your mother in law's undermining. Sometimes people find any change, even a positive change, hard to take. Don't let her derail your progress.</p><p></p><p>Fran--Looking good in skinny jeans is a great motivator. Hope things settle down in the stress department, so that you can get back to healthy eating.</p><p></p><p>I am SO VERY TIRED. Fall asleep at the drop of a hat. Last night husband and I made a "date" to watch one of our favourite shows, as soon as he finished a little chore. Next thing I knew, my alarm was going off. husband must have put me to bed, because the last thing I remember was sitting down in front of the TV. This sort of thing has been happening more often lately. Normally I'm a bundle of energy, so I'm not sure what's sapping my strength.</p><p></p><p>I wonder if I've just been pushing myself too hard. Doubling up my dance class schedule, all the overtime at work, meetings with difficult child's Residential Treatment Center (RTC) staff, exercising with Little easy child. I guess I've just put too many things into my schedule.</p><p></p><p>husband is still doing really well on his diet. He looks so much healthier, and he can move around much more easily. His arthritis doesn't seem to bother him nearly as much. Yay! </p><p></p><p>I guess I need to try and find a good work-life balance. It's hard to know what to cut out when everything is a priority and I'm in the thick of all of it.</p><p></p><p>Great work everyone!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 155049, member: 3907"] Hello everyone, I'm coming in a bit late to the thread, after a silly-crazy week. Sharon (LDM)--sorry about the dead car battery. Great to hear that your week went well, even without the WW meeting Michelle--Plateaus come along on this journey. Not gaining is a great achievement. Now that you have a calorie count from Marg's calculations, you might want to make sure that you're eating enough. If you cut back too far, sometimes you can put your body into starvation mode which slows down your metabolism. Sharon (WO)--Good for you for keeping up with the exercise and adding power walks. Sometimes the eating is a tougher nut, especially when you're stressed. WFEN--It's good to hear that your recovery from injury is progressing and that you're doing all of the physio exercises etc. Taking time to do things just for you is a wonderful way to rejuvenate your spirit. Marg--thanks for the calorie calculation. I had been wondering how to figure that out. Sounds like you are making great progress. Sorry that you're having to deal with your mother in law's undermining. Sometimes people find any change, even a positive change, hard to take. Don't let her derail your progress. Fran--Looking good in skinny jeans is a great motivator. Hope things settle down in the stress department, so that you can get back to healthy eating. I am SO VERY TIRED. Fall asleep at the drop of a hat. Last night husband and I made a "date" to watch one of our favourite shows, as soon as he finished a little chore. Next thing I knew, my alarm was going off. husband must have put me to bed, because the last thing I remember was sitting down in front of the TV. This sort of thing has been happening more often lately. Normally I'm a bundle of energy, so I'm not sure what's sapping my strength. I wonder if I've just been pushing myself too hard. Doubling up my dance class schedule, all the overtime at work, meetings with difficult child's Residential Treatment Center (RTC) staff, exercising with Little easy child. I guess I've just put too many things into my schedule. husband is still doing really well on his diet. He looks so much healthier, and he can move around much more easily. His arthritis doesn't seem to bother him nearly as much. Yay! I guess I need to try and find a good work-life balance. It's hard to know what to cut out when everything is a priority and I'm in the thick of all of it. Great work everyone! Trinity [/QUOTE]
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