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Healthful Living / Natural Treatments
Cast your vote for week Eighteen!
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<blockquote data-quote="LittleDudesMom" data-source="post: 155615" data-attributes="member: 805"><p>Barbara,</p><p> </p><p>I can't say anything about the backslide on the smoking since I smoke! You want to do it - you are making strides since you've cut back - and you have a plan.</p><p> </p><p>I would be more concerned about that energy level. Are you eating plenty of nutrient/protein-rich foods? Sometimes that is an issue with me. If I am really lagging in the afternoon, I could grap an apple or a little popcorn, but I have found my energy level goes up if I eat 6/7 almonds, a boiled egg, or a piece of cheese. It instantly helps that energy level. Perhaps you should look closer regarding the protein/nutirents.</p><p> </p><p>Thanks for checking in Barbara.</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 155615, member: 805"] Barbara, I can't say anything about the backslide on the smoking since I smoke! You want to do it - you are making strides since you've cut back - and you have a plan. I would be more concerned about that energy level. Are you eating plenty of nutrient/protein-rich foods? Sometimes that is an issue with me. If I am really lagging in the afternoon, I could grap an apple or a little popcorn, but I have found my energy level goes up if I eat 6/7 almonds, a boiled egg, or a piece of cheese. It instantly helps that energy level. Perhaps you should look closer regarding the protein/nutirents. Thanks for checking in Barbara. Sharon [/QUOTE]
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