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General Discussions
The Watercooler
Cleansing day for colonoscopy UPDATE
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<blockquote data-quote="hearts and roses" data-source="post: 86006" data-attributes="member: 2211"><p>Janet, the magnesium citrate will definitely get you 'moving'. </p><p></p><p>Also, you can take a calcium/magnesium supplement with a large glass of water and by morning, you will be ready to go. I take it the entire week before my period and it helps me with cramps big time.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 86006, member: 2211"] Janet, the magnesium citrate will definitely get you 'moving'. Also, you can take a calcium/magnesium supplement with a large glass of water and by morning, you will be ready to go. I take it the entire week before my period and it helps me with cramps big time. [/QUOTE]
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The Watercooler
Cleansing day for colonoscopy UPDATE
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