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Healthful Living / Natural Treatments
coke addiction
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<blockquote data-quote="SRL" data-source="post: 149962" data-attributes="member: 701"><p>I saw the study and I do think the diet soda has been more harmful than helpful. It wasn't giving me loads of calories but because I felt at liberaty to drink it like water since it wouldn't cause weight gain, I wound up feeling full a lot and didn't eat properly.</p><p> </p><p>I don't like the sugary taste of regular soda but did try some out the past few days just to see if it could help me over the hurdle of cutting out caffiene. Today I tried flavored sparkling water--not sweet and very bubbly---turned out to be more satisfying than the soda replacement.</p></blockquote><p></p>
[QUOTE="SRL, post: 149962, member: 701"] I saw the study and I do think the diet soda has been more harmful than helpful. It wasn't giving me loads of calories but because I felt at liberaty to drink it like water since it wouldn't cause weight gain, I wound up feeling full a lot and didn't eat properly. I don't like the sugary taste of regular soda but did try some out the past few days just to see if it could help me over the hurdle of cutting out caffiene. Today I tried flavored sparkling water--not sweet and very bubbly---turned out to be more satisfying than the soda replacement. [/QUOTE]
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