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General Discussions
Healthful Living / Natural Treatments
Colon Hydrotherapy
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<blockquote data-quote="tiredmommy" data-source="post: 264302" data-attributes="member: 1722"><p>ML, I have a lot GI issues because of my IBS. The absolute best things you can be doing to keep yourself regular will also improve your overall health and don't come easily: eat properly, drink plenty of water, exercise, (try to) limit stress, and get enough rest/relaxation.</p></blockquote><p></p>
[QUOTE="tiredmommy, post: 264302, member: 1722"] ML, I have a lot GI issues because of my IBS. The absolute best things you can be doing to keep yourself regular will also improve your overall health and don't come easily: eat properly, drink plenty of water, exercise, (try to) limit stress, and get enough rest/relaxation. [/QUOTE]
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