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The Watercooler
Coworker's fat comment has me upset and more determined than ever
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<blockquote data-quote="HaoZi" data-source="post: 597272" data-attributes="member: 15793"><p>*snort*</p><p>Part of the reason I like to stay in decent shape is as you put it intimate moments. Whether or not I had a boyfriend or husband at the time. Not top shape (though I'd love that and have for inspiration an article of this really old guy that got into body building and won awards on my fridge), but decent shape. This back sprain has really put a hamper on things in all areas of my life, and that's the one that irks me the most!</p><p></p><p>I'm sadly, a pretty hardcore junkivore, trying to reform. My weight is decent (as in, within 10-15lbs of goal weight), but due to years of coffee, soda, smoking, and Depo shots, my bones are already going bad and I need to turn that around as best I can. Eating better and adding strength training can help that. I've mostly given up my coffee, hardly drink soda at all any more. Smoking... ummm... ahem. Yeah, that's going to be a LOT harder.</p><p></p><p>Being the ultra-picky people we are, veggies aren't happening here. Nor are most fruits. So I'm focusing on whole grains, organic greek yogurt, light soymilk (I'm lactose intolerant and need that calcium) and trying to pay more attention to eating chemical-free and GMO-free food. So that's my personal plan. But those stupid doughnuts keep calling my name every time I'm in the store and don't let me leave without them. Though my kid eats most of them.</p></blockquote><p></p>
[QUOTE="HaoZi, post: 597272, member: 15793"] *snort* Part of the reason I like to stay in decent shape is as you put it intimate moments. Whether or not I had a boyfriend or husband at the time. Not top shape (though I'd love that and have for inspiration an article of this really old guy that got into body building and won awards on my fridge), but decent shape. This back sprain has really put a hamper on things in all areas of my life, and that's the one that irks me the most! I'm sadly, a pretty hardcore junkivore, trying to reform. My weight is decent (as in, within 10-15lbs of goal weight), but due to years of coffee, soda, smoking, and Depo shots, my bones are already going bad and I need to turn that around as best I can. Eating better and adding strength training can help that. I've mostly given up my coffee, hardly drink soda at all any more. Smoking... ummm... ahem. Yeah, that's going to be a LOT harder. Being the ultra-picky people we are, veggies aren't happening here. Nor are most fruits. So I'm focusing on whole grains, organic greek yogurt, light soymilk (I'm lactose intolerant and need that calcium) and trying to pay more attention to eating chemical-free and GMO-free food. So that's my personal plan. But those stupid doughnuts keep calling my name every time I'm in the store and don't let me leave without them. Though my kid eats most of them. [/QUOTE]
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