Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
cutting out chocolate & bedtime snacks....question
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="SearchingForRainbows" data-source="post: 112788" data-attributes="member: 3388"><p>I agree with Heather. If you do this, it should work. However, for me, I've found that if I totally cut out a food I love, eventually I'll crave it to the point where I've eaten every low cal item in sight, am not the least bit hungry, but still crave the forbidden food. In reality, I probably would have consumed less calories if I just had a small portion of the food I was originally craving. </p><p></p><p>I've read recently, I can't remember where, that it isn't the time of day you eat, just the amount of calories you consume. I've always heard that you shouldn't eat at bedtime but don't know if this really makes a difference or not. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 112788, member: 3388"] I agree with Heather. If you do this, it should work. However, for me, I've found that if I totally cut out a food I love, eventually I'll crave it to the point where I've eaten every low cal item in sight, am not the least bit hungry, but still crave the forbidden food. In reality, I probably would have consumed less calories if I just had a small portion of the food I was originally craving. I've read recently, I can't remember where, that it isn't the time of day you eat, just the amount of calories you consume. I've always heard that you shouldn't eat at bedtime but don't know if this really makes a difference or not. WFEN [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
cutting out chocolate & bedtime snacks....question
Top