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General Discussions
Healthful Living / Natural Treatments
cutting out chocolate & bedtime snacks....question
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<blockquote data-quote="TerryJ2" data-source="post: 113047" data-attributes="member: 3419"><p>I crave chocolate like crazy, but right now I have a crummy cold and not much seems appealing so I thought it was a good time to cut out chocolate. </p><p></p><p>Ooooh, I do that too! I feel like it gives me a head start.</p><p></p><p>SWC, I agree that totally giving up your fave food is not a good idea. It makes you too crazy. I have a friend who lost 10 lbs on a Hershey bar diet. She craved them so badly that every time she went on a diet, she ate 10X more. So she decided to give herself 1/2 of one every other day. She lost her 10 lbs with-much less stress!</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 113047, member: 3419"] I crave chocolate like crazy, but right now I have a crummy cold and not much seems appealing so I thought it was a good time to cut out chocolate. Ooooh, I do that too! I feel like it gives me a head start. SWC, I agree that totally giving up your fave food is not a good idea. It makes you too crazy. I have a friend who lost 10 lbs on a Hershey bar diet. She craved them so badly that every time she went on a diet, she ate 10X more. So she decided to give herself 1/2 of one every other day. She lost her 10 lbs with-much less stress! [/QUOTE]
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cutting out chocolate & bedtime snacks....question
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