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Parent Emeritus
Dealing with the anger
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<blockquote data-quote="Hound dog" data-source="post: 419820" data-attributes="member: 84"><p>I've been known to scream it all out in an empty room while picturing the difficult child in question...........also have written it out, which seems to really get it going. lol Both have helped. </p><p></p><p>I still have this issue with katie to some degree myself. But I've learned to kill em with kindness, so I can still smile and be civil even if I want to rip someone's head off. It's a skill I've found to be very helpful with difficult children. I swear there are times I should get an Oscar for my performances. </p><p></p><p>After a while you come to realize (or I did at least) that gfgdom just simply wasn't worth putting myself through the emotional wringer. I wasn't doing the behavior, I didn't have to deal with the consequences, was not much reason for me to let myself get all emotional over things I had no control over. And yeah, as you've seen with katie, there are times when I have to remind myself of that. </p><p></p><p>((hugs))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 419820, member: 84"] I've been known to scream it all out in an empty room while picturing the difficult child in question...........also have written it out, which seems to really get it going. lol Both have helped. I still have this issue with katie to some degree myself. But I've learned to kill em with kindness, so I can still smile and be civil even if I want to rip someone's head off. It's a skill I've found to be very helpful with difficult children. I swear there are times I should get an Oscar for my performances. After a while you come to realize (or I did at least) that gfgdom just simply wasn't worth putting myself through the emotional wringer. I wasn't doing the behavior, I didn't have to deal with the consequences, was not much reason for me to let myself get all emotional over things I had no control over. And yeah, as you've seen with katie, there are times when I have to remind myself of that. ((hugs)) [/QUOTE]
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Dealing with the anger
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