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General Discussions
Healthful Living / Natural Treatments
December check-in
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<blockquote data-quote="buddy" data-source="post: 484358" data-attributes="member: 12886"><p>My problem is the cold, I use it as an excuse. I even have an exercise partner I can use here, and a work out room...and I still have let it slide since summer when I was swimming, biking, walking daily. Losing weight in a healthy way. Now I have lost more weight but it was stress, not eating kind of thing. I know for holidays, I will not eat well, due to this stress making my appetite go away, and then when I see the snacks I will pig out. </p><p></p><p>I think a weekly check in would be a wonderful idea.</p></blockquote><p></p>
[QUOTE="buddy, post: 484358, member: 12886"] My problem is the cold, I use it as an excuse. I even have an exercise partner I can use here, and a work out room...and I still have let it slide since summer when I was swimming, biking, walking daily. Losing weight in a healthy way. Now I have lost more weight but it was stress, not eating kind of thing. I know for holidays, I will not eat well, due to this stress making my appetite go away, and then when I see the snacks I will pig out. I think a weekly check in would be a wonderful idea. [/QUOTE]
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December check-in
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