Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
December check-in
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="trinityroyal" data-source="post: 486203" data-attributes="member: 3907"><p>Mary -- congratulations on the 5 lb loss. Good work. </p><p></p><p>Sharon -- I'm sure your hard work will start to show on the scale soon. I notice that it takes about 10 days before I see results on the scale, even when I can see the changes in my body. </p><p></p><p>Ma Kettle -- I don't think I've seen you in this forum before. Welcome! Getting a whistle from a hub is always a great motivator. You can do it.</p><p></p><p>SFR -- I find that new running shoes are a pick-me up too. Enjoy your dinner with husband on Saturday without guilt. Something I do when I go out to eat sometimes is to ask for a take-out container at the beginning of the meal. I put half of each dish (except for soup) in the container before I even start eating. That way I can enjoy an appetizer, entre and dessert without stuffing myself or over-doing it</p><p></p><p>Slowly but surely, my motivation is growing. Tyrannosaur and Tyrantina were up at 4 am this morning, and I needed to go in and see to them briefly. Instead of crawling back into bed (my usual M.O lately), I went down to the kitchen to pack a healthy lunch, and then to the basement for a run. Another slow-paced 5K, and then 30 min of core strength work, but I'm starting to feel energized again. Yay!</p><p></p><p>Keep up the good work everyone. We can do this!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 486203, member: 3907"] Mary -- congratulations on the 5 lb loss. Good work. Sharon -- I'm sure your hard work will start to show on the scale soon. I notice that it takes about 10 days before I see results on the scale, even when I can see the changes in my body. Ma Kettle -- I don't think I've seen you in this forum before. Welcome! Getting a whistle from a hub is always a great motivator. You can do it. SFR -- I find that new running shoes are a pick-me up too. Enjoy your dinner with husband on Saturday without guilt. Something I do when I go out to eat sometimes is to ask for a take-out container at the beginning of the meal. I put half of each dish (except for soup) in the container before I even start eating. That way I can enjoy an appetizer, entre and dessert without stuffing myself or over-doing it Slowly but surely, my motivation is growing. Tyrannosaur and Tyrantina were up at 4 am this morning, and I needed to go in and see to them briefly. Instead of crawling back into bed (my usual M.O lately), I went down to the kitchen to pack a healthy lunch, and then to the basement for a run. Another slow-paced 5K, and then 30 min of core strength work, but I'm starting to feel energized again. Yay! Keep up the good work everyone. We can do this! Trinity [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
December check-in
Top