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Healthful Living / Natural Treatments
December check-in
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<blockquote data-quote="InsaneCdn" data-source="post: 488322" data-attributes="member: 11791"><p>When it comes to weight loss... the measuring tape is more accurate than the scale.</p><p></p><p>Seriously.</p><p></p><p>If you're building muscle at the same time as losing fat, your weight may actually go UP before it comes down... but the size of your waistline will be going down.</p><p></p><p>Muscle weighs more than fat... the problem is NOT the "weight", its the "fat". I haven't met anybody yet who could build up THAT much muscle around the waistline!</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 488322, member: 11791"] When it comes to weight loss... the measuring tape is more accurate than the scale. Seriously. If you're building muscle at the same time as losing fat, your weight may actually go UP before it comes down... but the size of your waistline will be going down. Muscle weighs more than fat... the problem is NOT the "weight", its the "fat". I haven't met anybody yet who could build up THAT much muscle around the waistline! [/QUOTE]
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