Scent of Cedar *
Well-Known Member
I picked this up at the library, not realizing it was a book designed to help us lose weight. But it is, and in the most gentle, amazing way. The primary emphasis is not on weight loss at all, but on becoming more conscious, on becoming healthier, mind, body, and soul. It's a beautiful, beautifully written book. Here is a descriptive phrase from the back of the book:
"There is only one principle that applies: Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing."
The book talks about awareness, inflammation, balance, stress, and joy.
The title: What Are You Hungry For?
Cedar
"There is only one principle that applies: Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing."
The book talks about awareness, inflammation, balance, stress, and joy.
The title: What Are You Hungry For?
Cedar