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The Watercooler
Depressed and not sure why~
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<blockquote data-quote="TerryJ2" data-source="post: 30701" data-attributes="member: 3419"><p>Gosh, the first thing I thought of when I read your note, Jo, was Spring Fever!!!!</p><p>But I love the suggestions by Nomad.</p><p>Especially the perimenopause issues.</p><p></p><p>Also, even though you've had bloodwork done, if this continues you may want to check for Epstein Barr. I had it several yrs ago, and had it in my system for 4 mo's and thought I was suffering from depression. The dr's ofc had staff problems and no one called me. Grrr! It feels very much like depression. Exercise had absolutely no effect on my energy level, and I cried when people gave me gifts because I hated the thought of writing a thank you note. Now THAT's bad! LOL!</p><p></p><p>by the way, in re: to your mention of rain and dogs... I walk even in the drizzle. I try not to make crummy weather an excuse. Exercise really, really helps. Sometimes just going for a drive to 7-Eleven or Starbucks helps, too, just to get out for myself for 5 min.</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 30701, member: 3419"] Gosh, the first thing I thought of when I read your note, Jo, was Spring Fever!!!! But I love the suggestions by Nomad. Especially the perimenopause issues. Also, even though you've had bloodwork done, if this continues you may want to check for Epstein Barr. I had it several yrs ago, and had it in my system for 4 mo's and thought I was suffering from depression. The dr's ofc had staff problems and no one called me. Grrr! It feels very much like depression. Exercise had absolutely no effect on my energy level, and I cried when people gave me gifts because I hated the thought of writing a thank you note. Now THAT's bad! LOL! by the way, in re: to your mention of rain and dogs... I walk even in the drizzle. I try not to make crummy weather an excuse. Exercise really, really helps. Sometimes just going for a drive to 7-Eleven or Starbucks helps, too, just to get out for myself for 5 min. [/QUOTE]
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Depressed and not sure why~
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