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General Parenting
Diet for a 3 year old, pure torture
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<blockquote data-quote="Marguerite" data-source="post: 353620" data-attributes="member: 1991"><p>I love what you did with the plate of food. If you say she can understand this, then it was a good strategy.</p><p></p><p>As for the twice-weekly milk and cookie, what about changing it to milk and a piece of fruit? Or milk and a small piece of chocolate? Because a couple of pieces of dark chocolate a day are actually good for you, I treat it as my vitamin pill. I lost 25 Kg that way, still allowing myself to have two squares of chocolate a day. It's also got treat potential, and with a glass of milk should be very filling.</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 353620, member: 1991"] I love what you did with the plate of food. If you say she can understand this, then it was a good strategy. As for the twice-weekly milk and cookie, what about changing it to milk and a piece of fruit? Or milk and a small piece of chocolate? Because a couple of pieces of dark chocolate a day are actually good for you, I treat it as my vitamin pill. I lost 25 Kg that way, still allowing myself to have two squares of chocolate a day. It's also got treat potential, and with a glass of milk should be very filling. Marg [/QUOTE]
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Diet for a 3 year old, pure torture
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