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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="BusynMember" data-source="post: 741107" data-attributes="member: 1550"><p>Copa thanks very much for introducing me to Dr. Fung! I have been listening to him and will try his fasting. I am not all that hungry with mostly protein. Anorexic.. I have sern it, dont want it, and dont feel I could get to that point. But I can control my eating for my health. I am in REALLY amazing health for my age and can do mostly what I have always done. I dont have or want to have restrictive arthritis, diabetes or high blood pressure like most of my senior friends. I think eating healthy and moving is the key. Also meditating and purging the stressful folks frim my world. </p><p></p><p>Thank you for yet another method to stay healthy!</p><p></p><p>I do not believe we die (I know we live</p><p>many lives eternally) and am not afraid. I am afraid of being frail and sickly though anld for as long as I have in this lifetime I hope to maintain good health any way I can.</p><p></p><p>Thanks again. You are such a good friend. So kind. I wish we could have coffee....just once <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Have a lovely day.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 741107, member: 1550"] Copa thanks very much for introducing me to Dr. Fung! I have been listening to him and will try his fasting. I am not all that hungry with mostly protein. Anorexic.. I have sern it, dont want it, and dont feel I could get to that point. But I can control my eating for my health. I am in REALLY amazing health for my age and can do mostly what I have always done. I dont have or want to have restrictive arthritis, diabetes or high blood pressure like most of my senior friends. I think eating healthy and moving is the key. Also meditating and purging the stressful folks frim my world. Thank you for yet another method to stay healthy! I do not believe we die (I know we live many lives eternally) and am not afraid. I am afraid of being frail and sickly though anld for as long as I have in this lifetime I hope to maintain good health any way I can. Thanks again. You are such a good friend. So kind. I wish we could have coffee....just once :) Have a lovely day. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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