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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Nomad" data-source="post: 741274" data-attributes="member: 4152"><p>Thank you! The last several months, I was only on small dosages of prednisone....so it was slightly better. Butit truly is a horrible weight gainer.</p><p></p><p>My mom was Italian...so I miss pasta and bread. Saving me a little is that it seems to totally mess up my autoimmune stuff. Weight gain is bad enough, but combine that with bad fatigue and pain and it helps with motivation.</p><p></p><p>I think we do have to listen to ourselves and our bodies!</p><p></p><p>Excellent point the addiction. I’ve thought of that for myself as well.</p></blockquote><p></p>
[QUOTE="Nomad, post: 741274, member: 4152"] Thank you! The last several months, I was only on small dosages of prednisone....so it was slightly better. Butit truly is a horrible weight gainer. My mom was Italian...so I miss pasta and bread. Saving me a little is that it seems to totally mess up my autoimmune stuff. Weight gain is bad enough, but combine that with bad fatigue and pain and it helps with motivation. I think we do have to listen to ourselves and our bodies! Excellent point the addiction. I’ve thought of that for myself as well. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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