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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Elsi" data-source="post: 741285" data-attributes="member: 23349"><p>I don’t use any commercial salad dressings at all any more due to sugars, emulsifiers and calories. I mix good quality olive oil and balsamic vinegars or apple cider vinegar and just mix a little fresh with each salad. I figure it’s a healthy fat if it’s good quality EVOO and the vinegar is low cal and healthy. There is a fancy olive oil and vinegar store we go to when we go into the city and i splurge a little on flavored vinegars and good oil.</p></blockquote><p></p>
[QUOTE="Elsi, post: 741285, member: 23349"] I don’t use any commercial salad dressings at all any more due to sugars, emulsifiers and calories. I mix good quality olive oil and balsamic vinegars or apple cider vinegar and just mix a little fresh with each salad. I figure it’s a healthy fat if it’s good quality EVOO and the vinegar is low cal and healthy. There is a fancy olive oil and vinegar store we go to when we go into the city and i splurge a little on flavored vinegars and good oil. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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