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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Copabanana" data-source="post: 741303" data-attributes="member: 18958"><p>SWOT. I eat almost exactly like you do. Except for lunch I will eat yoghurt and walnuts. Or a tablespoon of almond butter. I TRY not to eat after 2pm. Or 4pm. But nothing for sure after 6pm except for tea.</p><p></p><p>Except I eat some higher carb vegetables like carrots or green beans or spinach.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 741303, member: 18958"] SWOT. I eat almost exactly like you do. Except for lunch I will eat yoghurt and walnuts. Or a tablespoon of almond butter. I TRY not to eat after 2pm. Or 4pm. But nothing for sure after 6pm except for tea. Except I eat some higher carb vegetables like carrots or green beans or spinach. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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