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Parent Support Forums
General Parenting
difficult child and tough love
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<blockquote data-quote="InsaneCdn" data-source="post: 594787" data-attributes="member: 11791"><p>If she's overweight... then the absolutely best exercise IS swimming. No weight bearing load on the joints, no jarring, no balance issues... THAT sounds like a win-win. And yes... just being active in general (i.e. not necessarily in class or in school...) will help her focus and concentration.</p><p> </p><p>Ever try her on CF or girlfriend diets? I'd start with CF (casein free... = milk protein, especially cow milk)... casein totally kills my brain... fast.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 594787, member: 11791"] If she's overweight... then the absolutely best exercise IS swimming. No weight bearing load on the joints, no jarring, no balance issues... THAT sounds like a win-win. And yes... just being active in general (i.e. not necessarily in class or in school...) will help her focus and concentration. Ever try her on CF or girlfriend diets? I'd start with CF (casein free... = milk protein, especially cow milk)... casein totally kills my brain... fast. [/QUOTE]
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