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General Parenting
difficult child got medications today...H
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<blockquote data-quote="diana71" data-source="post: 623934" data-attributes="member: 17553"><p>Has she tried yoga? I suffer from anxiety and I have found that going to a beginners yoga class has helped me tremendously!! I always try a natural cure before I try pills. There are a lot of natural ways to combat anxiety. Chamomile, St. Johns Wort and Valerian root help. Anxiety can also be caused by having low magnesium. So magnesium suppliments can help. Have her try some of these and maybe a yoga class. I didn't think I could do yoga. I am overweight and have diabetic neuropathy but when I walk out of there I am so relaxed!!</p></blockquote><p></p>
[QUOTE="diana71, post: 623934, member: 17553"] Has she tried yoga? I suffer from anxiety and I have found that going to a beginners yoga class has helped me tremendously!! I always try a natural cure before I try pills. There are a lot of natural ways to combat anxiety. Chamomile, St. Johns Wort and Valerian root help. Anxiety can also be caused by having low magnesium. So magnesium suppliments can help. Have her try some of these and maybe a yoga class. I didn't think I could do yoga. I am overweight and have diabetic neuropathy but when I walk out of there I am so relaxed!! [/QUOTE]
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difficult child got medications today...H
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