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Healthful Living / Natural Treatments
difficult child is killing me, so, I'm a new member of HL
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<blockquote data-quote="flutterbee" data-source="post: 160088"><p>I'm sorry to hear this news. Good thing is that it's been recognized and now you can be proactive.</p><p></p><p>Just keep thinking of the reward of feeling better when you make the changes. Cause you will feel better. Start small. Baby steps. As you start to feel better it will encourage you to do more.</p><p></p><p>I think you need a GP to help you manage these risk factors. Possibly medication interventions for the blood pressure. Did they check your cholesterol? Possibly meet with a nutritionist.</p><p></p><p>Also, coronary artery disease is itself an inflammatory condition. With your CRP elevated, I would be wanting to be aggressive in managing the inflammation in your body. Long term inflammation can wreak a lot of havoc.</p><p></p><p>Do a google search on heart healthy diets or recipes and you'll find a lot of sites out there with a lot of really good recipes.</p><p></p><p>I'm including this for your reference:</p><p></p><p><a href="http://www.americanheart.org/presenter.jhtml?identifier=4756" target="_blank">http://www.americanheart.org/presenter.jhtml?identifier=4756</a></p></blockquote><p></p>
[QUOTE="flutterbee, post: 160088"] I'm sorry to hear this news. Good thing is that it's been recognized and now you can be proactive. Just keep thinking of the reward of feeling better when you make the changes. Cause you will feel better. Start small. Baby steps. As you start to feel better it will encourage you to do more. I think you need a GP to help you manage these risk factors. Possibly medication interventions for the blood pressure. Did they check your cholesterol? Possibly meet with a nutritionist. Also, coronary artery disease is itself an inflammatory condition. With your CRP elevated, I would be wanting to be aggressive in managing the inflammation in your body. Long term inflammation can wreak a lot of havoc. Do a google search on heart healthy diets or recipes and you'll find a lot of sites out there with a lot of really good recipes. I'm including this for your reference: [URL]http://www.americanheart.org/presenter.jhtml?identifier=4756[/URL] [/QUOTE]
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difficult child is killing me, so, I'm a new member of HL
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