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General Parenting
Do I have PTSD?
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<blockquote data-quote="Jena" data-source="post: 377251" data-attributes="member: 4514"><p>I think marg hit it on the head, taking care of you is the best gift you can give your kids. I was just saying same last night. it's sort of like when your on the airplane and the oxygen mask drops down rule is take a hit of oxygen first than your kids. (so you can take care of them). makes sense.</p><p> </p><p>i'm at that point too, totally worn out and done. still trying to figure out how to take care of me. Yet small steps often help i find, a quiet moment alone, cup of tea alone, quiet walk, reading a book. even if you have to lock yourself in the bathroom to get it! still is my favorite place <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p> </p><p>i'm sorry feeling that way bites bigtime, but you will prevail and find your way, and talking is huge huge help. Helps to empty your cup and thoughts so you can recharge and refill yourself.</p><p> </p><p>ptsd doesn't sound like it though, i have it and it's more of like janet said triggers left and right. mine is same stemming from childhood and early adulthood incident. it's more of a marker kinda thing for me, my basic packaging would say "DONT DROP HANDLE WITH CARE" lol.</p><p> </p><p>(((hugs)))</p></blockquote><p></p>
[QUOTE="Jena, post: 377251, member: 4514"] I think marg hit it on the head, taking care of you is the best gift you can give your kids. I was just saying same last night. it's sort of like when your on the airplane and the oxygen mask drops down rule is take a hit of oxygen first than your kids. (so you can take care of them). makes sense. i'm at that point too, totally worn out and done. still trying to figure out how to take care of me. Yet small steps often help i find, a quiet moment alone, cup of tea alone, quiet walk, reading a book. even if you have to lock yourself in the bathroom to get it! still is my favorite place :) i'm sorry feeling that way bites bigtime, but you will prevail and find your way, and talking is huge huge help. Helps to empty your cup and thoughts so you can recharge and refill yourself. ptsd doesn't sound like it though, i have it and it's more of like janet said triggers left and right. mine is same stemming from childhood and early adulthood incident. it's more of a marker kinda thing for me, my basic packaging would say "DONT DROP HANDLE WITH CARE" lol. (((hugs))) [/QUOTE]
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