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Healthful Living / Natural Treatments
Do Over?
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<blockquote data-quote="LittleDudesMom" data-source="post: 227973" data-attributes="member: 805"><p>Hey All!</p><p> </p><p>Glad so many folks had success in 2008, others (like myself) are getting back on the horse in 2009, and still others will newly join us here on Healthy Living.</p><p> </p><p>WFEN, chromium picolinate is basically a diet pill. I believe it was really popular over in Europe first and touted to help everything from raising your metabolism, curbing your appetite, improving your mood, building lean muscle, curing acne........ as with an herbal supplement, it's not tested by the FDA.</p><p> </p><p>I'm going to continue my health goals this year and am seriously thinking about quitting smoking cold turkey. I'm still on the fence about it. Do I quit cold turkey or reduce with the intention of quitting alltogether? </p><p> </p><p>I didn't loose as much weight as I had hoped this year, but I've definately made progress. I've also become a common site at the gym! I've made a lot of healthier eating changes for me and the kids. </p><p> </p><p>Our cruise is in April, so I'm looking for 30 pounds off by then which would bring me to a total of 90. We'll see - I definately did some splurging over the holidays but I don't actually feel guilty about it. Won't step back on the scale until next Monday!</p><p> </p><p>We'll start our "countdown" on New Year's Day and then begin the weekly updates next week. Those weekly updates really helped us at the beginning last year - it kinda made us accountable to someone other than ourselves!!!</p><p> </p><p>Countdown has begun to 2009............</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 227973, member: 805"] Hey All! Glad so many folks had success in 2008, others (like myself) are getting back on the horse in 2009, and still others will newly join us here on Healthy Living. WFEN, chromium picolinate is basically a diet pill. I believe it was really popular over in Europe first and touted to help everything from raising your metabolism, curbing your appetite, improving your mood, building lean muscle, curing acne........ as with an herbal supplement, it's not tested by the FDA. I'm going to continue my health goals this year and am seriously thinking about quitting smoking cold turkey. I'm still on the fence about it. Do I quit cold turkey or reduce with the intention of quitting alltogether? I didn't loose as much weight as I had hoped this year, but I've definately made progress. I've also become a common site at the gym! I've made a lot of healthier eating changes for me and the kids. Our cruise is in April, so I'm looking for 30 pounds off by then which would bring me to a total of 90. We'll see - I definately did some splurging over the holidays but I don't actually feel guilty about it. Won't step back on the scale until next Monday! We'll start our "countdown" on New Year's Day and then begin the weekly updates next week. Those weekly updates really helped us at the beginning last year - it kinda made us accountable to someone other than ourselves!!! Countdown has begun to 2009............ Sharon [/QUOTE]
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