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The Watercooler
Do you ever feel like you are going crazy?
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<blockquote data-quote="totoro" data-source="post: 105551" data-attributes="member: 3155"><p>Not to make light of it but I am crazy!!! I come from a family of it... I tried hard to fight it.... but there it was. Always around the corner... lurking. I can call myself crazy.... But I can deal with it most days.</p><p></p><p>For many years I did not have a handle on it, because I did not understand it. Whatever form it takes for you, you need to understand how it affects you, how it manifests. </p><p>What it feels like, when it is coming. I can tell when it starts to get worse... I choose to ignore it at times, BAD. </p><p>I have a therapist and a great family doctor. I have to take medications... I am supposed to get good amounts of sleep, eat well. </p><p></p><p>No matter what your affliction, even menopause you need to understand your mind and you body and talk to someone. </p><p></p><p>You can get help. Yes it is a drag sometimes... but you can deal with it, just like our kids. </p><p>For me my hardest thing is not wanting to do things like, Oh I don't go down to the school and beat up the teacher the other day for making my child cry... ripping her a new one!!! Dropping the F'bomb all over the place!!!</p><p>That was the old Totoro!!! LOL</p><p>I have had to learn... kind of... to reign it in and get control of my emotions and learn when I am about to lose it. When I am feeling out of control... let husband step in. take a step back. </p><p>Talk to someone, come here... Go for a walk. Give my kids a big hug. </p><p>Read, talk...</p><p></p><p>Sorry you are feeling this way, there is help not matter what it is.</p></blockquote><p></p>
[QUOTE="totoro, post: 105551, member: 3155"] Not to make light of it but I am crazy!!! I come from a family of it... I tried hard to fight it.... but there it was. Always around the corner... lurking. I can call myself crazy.... But I can deal with it most days. For many years I did not have a handle on it, because I did not understand it. Whatever form it takes for you, you need to understand how it affects you, how it manifests. What it feels like, when it is coming. I can tell when it starts to get worse... I choose to ignore it at times, BAD. I have a therapist and a great family doctor. I have to take medications... I am supposed to get good amounts of sleep, eat well. No matter what your affliction, even menopause you need to understand your mind and you body and talk to someone. You can get help. Yes it is a drag sometimes... but you can deal with it, just like our kids. For me my hardest thing is not wanting to do things like, Oh I don't go down to the school and beat up the teacher the other day for making my child cry... ripping her a new one!!! Dropping the F'bomb all over the place!!! That was the old Totoro!!! LOL I have had to learn... kind of... to reign it in and get control of my emotions and learn when I am about to lose it. When I am feeling out of control... let husband step in. take a step back. Talk to someone, come here... Go for a walk. Give my kids a big hug. Read, talk... Sorry you are feeling this way, there is help not matter what it is. [/QUOTE]
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Do you ever feel like you are going crazy?
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