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Do YOU suffer from depression? How do you keep a positive perspective?
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<blockquote data-quote="Nomad" data-source="post: 358425"><p>I think a good sense of humor helps a lot with- a positive perspective. </p><p>Also, finding things that are enjoyable and doing them.</p><p>Finding strength in spiritual faith/guidance.</p><p>Getting a therapist....</p><p>It's not one thing, but many. </p><p>Hard work this keeping a positive perspective...VERY much worth it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="/community/styles/default/xenforo/smilies/tongue.png" class="smilie" loading="lazy" alt=":tongue:" title="tongue :tongue:" data-shortname=":tongue:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Nomad, post: 358425"] I think a good sense of humor helps a lot with- a positive perspective. Also, finding things that are enjoyable and doing them. Finding strength in spiritual faith/guidance. Getting a therapist.... It's not one thing, but many. Hard work this keeping a positive perspective...VERY much worth it. :happy::winking::raspberry-tounge::happy: [/QUOTE]
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Do YOU suffer from depression? How do you keep a positive perspective?
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