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Do YOU suffer from depression? How do you keep a positive perspective?
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<blockquote data-quote="DammitJanet" data-source="post: 359143" data-attributes="member: 1514"><p>I dont have situational depression, I have bipolar so for me its different. I cant go without medication or its not pretty. Thats just not an option I allow myself. I did do therapy for quite awhile. Not as long as I would have liked but because of insurance, it is coming to an end. Blasted insurance! </p><p></p><p>I do have spells where life does overwhelm me. I think that is fairly normal with what we deal with or have dealt with over the years. Taking medications isnt a bad option when that happens.</p><p></p><p>I remember when my middle son left for boot camp with the Marines. My doctor handed me a script for ativan and said all parents of kids entering the military should get a script for that with refills until their kids were out of the military...lol. He had a point.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 359143, member: 1514"] I dont have situational depression, I have bipolar so for me its different. I cant go without medication or its not pretty. Thats just not an option I allow myself. I did do therapy for quite awhile. Not as long as I would have liked but because of insurance, it is coming to an end. Blasted insurance! I do have spells where life does overwhelm me. I think that is fairly normal with what we deal with or have dealt with over the years. Taking medications isnt a bad option when that happens. I remember when my middle son left for boot camp with the Marines. My doctor handed me a script for ativan and said all parents of kids entering the military should get a script for that with refills until their kids were out of the military...lol. He had a point. [/QUOTE]
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Do YOU suffer from depression? How do you keep a positive perspective?
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