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The Watercooler
Eating and exercising?
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<blockquote data-quote="smallworld" data-source="post: 50712" data-attributes="member: 2423"><p>Sharon, I've been walking outside 30 minutes a day. It's so nice here that I want to take advantage of the good weather. But somehow it's not the same workout I get in the gym on the treadmill. The weight isn't budging. My eating isn't great, but it isn't terrible. I think I'm going to have to step up the exercise if I want to lose those 6 pounds.</p></blockquote><p></p>
[QUOTE="smallworld, post: 50712, member: 2423"] Sharon, I've been walking outside 30 minutes a day. It's so nice here that I want to take advantage of the good weather. But somehow it's not the same workout I get in the gym on the treadmill. The weight isn't budging. My eating isn't great, but it isn't terrible. I think I'm going to have to step up the exercise if I want to lose those 6 pounds. [/QUOTE]
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Eating and exercising?
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